About Resilient Journey Counselling
Rooted in connection. Grounded in compassion.
At Resilient Journey Counselling, we believe that healing happens in relationship - when you feel safe, supported, and truly understood. Whether you’re navigating anxiety, trauma, parenting struggles, or relationship conflict, our goal is to walk alongside you with warmth, professionalism, and hope.
Based in Mountain View County, we offer both in-person counselling in Sundre and virtual therapy throughout Alberta.
Meet Lynda Burgess, Registered Psychologist
Founder of Resilient Journey Counselling
Helping others has always felt natural for me. Whether offering a listening ear or sitting with someone through a difficult season, I’ve long been drawn to supporting people through life’s challenges.
I created Resilient Journey Counselling to be a welcoming, grounded space where healing can begin. My role as a psychologist is to help you reconnect with your own resilience, not just to reduce symptoms, but to rediscover clarity, strength, and connection.
Credentials & Approach:
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Trained in Gottman Method Couples Therapy (Levels 1 & 2)
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Trained in Emotionally Focused Therapy (EFT) and Accelerated Resolution Therapy (ART)
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Also uses CBT, DBT, Mindfulness, Solution-Focused Therapy, and Motivational Interviewing
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Registered Psychologist (Alberta)
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MA in Counselling Psychology – Yorkville University
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BA in Psychology & Religious Studies – University of Regina
My Philosophy
Therapy is more than talk — it’s a collaborative space to explore, understand, and grow. I believe in:
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Compassion and authenticity
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Evidence-based methods
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A personalized, down-to-earth approach
You are the expert on your life. I’m here to support you with insight, care, and practical tools. Together, we’ll work at your pace, focusing on what matters most to you. I aim to create a space where you feel safe, empowered, and never alone in your journey.
